Have you ever felt an instant connection to a person, place, or time that feels like déjà vu on a deeper level — a spiritual memory that doesn’t belong to this lifetime? These subtle recognitions may be echoes of experiences your soul has carried across lifetimes. Past life regression helps you explore those echoes, unlocking wisdom, healing, and a clearer sense of purpose as you move forward on your soul’s journey.
What Is Past Life Regression?
Past life regression is a gentle, guided healing process that accesses the subconscious mind to uncover impressions, memories, or emotional imprints from beyond the present incarnation. Through hypnosis or deep relaxation, clients often rediscover stories or sensations that reveal karmic patterns and soul lessons. Whether these arise as symbolic metaphors or vivid recollections, they hold deep truths about who we are and why we experience what we do.
As a practitioner, I’ve trained in regression techniques inspired by Dr. Brian Weiss, a pioneer who integrated therapeutic hypnosis with explorations of the soul, and Dolores Cannon, the creator of Quantum Healing Hypnosis Technique (QHHT®)—a modality that connects directly with the Higher Self for deep healing and divine guidance.
How the Process Works
In a regression session, the conscious mind gently quiets through relaxation, allowing the subconscious—a vast storehouse of wisdom—to open. From here, glimpses of past lives or parallel experiences may surface naturally. You might perceive detailed imagery or simply feel strong sensations, names, or emotions rising up with significance.
Dr. Brian Weiss’s approach focuses on regression as a therapeutic tool for emotional release, helping clients access specific memories to bring resolution to trauma and foster self-understanding.
Dolores Cannon’s QHHT® technique, on the other hand, works by guiding clients into the deepest “Somnambulistic” state—the same level of consciousness we visit just before sleep. In this state, one can connect to the “Subconscious,” also known as the Higher Self, Oversoul, or Source consciousness, for information, guidance, and spontaneous energy healing.
During a session, as a practitioner, I merge both these lineages—clinical structure and compassionate intuition—to help clients safely access the soul’s memory field while maintaining balance between awareness and surrender.
For the first 3 sessions, we go in gently to 'see what we can see.' After your 3rd session, if you are ready to go deeper, we will consult and go from there :)
The Origins and Intention
The concept of exploring one’s past lives is rooted in ancient philosophies like Hinduism and Buddhism, where reincarnation is viewed as the pathway of the soul’s evolution. Over time, regression work evolved as both an introspective and therapeutic practice. Dr. Weiss brought these ideas into psychiatry with Many Lives, Many Masters, while Dolores Cannon spent decades researching subconscious healing through hypnosis that transcends time and space.
The Healing Purpose
Past life regression is not just about curiosity—it’s a sacred journey toward understanding and release. Many who experience it describe relief from lifelong fears, relationship cycles, and physical symptoms whose roots trace beyond the current lifetime. Healing can occur spontaneously as old karmic threads dissolve and energy realigns.
Regression is a natural complement to Reiki, shadow work, and energy coaching. It clears dense energy carried across timelines—helping you reclaim your full frequency in this lifetime.
Spiritual and Scientific Perspectives
Though some still view past life regression through a skeptical lens, countless accounts and case studies, particularly from Weiss and Cannon’s work, reveal that accessing the subconscious in this way fosters profound spiritual awakening, emotional release, and energetic transformation.
It may not always be about proof of past lives—it’s about the healing that happens when we listen to the deeper self and integrate what the soul reveals.
Closing Thoughts
Every lifetime speaks in whispers through our present experiences. Past life regression invites us to listen—to return to the source of recurring patterns and memories, to witness the timelessness of our spirit, and to remember who we truly are. The journey is not about reliving the past; it’s about awakening wholeness in the now.
Book a Regression or Healing Session
If you feel called to explore your own past lives or connect with your Higher Self through regression, Blisswitch Wellness offers personalized Past Life Regression Hypnosis and Reiki Integration Sessions inspired by the teachings of Dr. Brian Weiss and Dolores Cannon’s QHHT®.
Each session is offered as an add-on to your reiki session as a safe, compassionate, and customized to your spiritual path.
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